Get Some Serious Stretching Done December 15, 2014November 7, 2014 by notpleated, posted in Fitness, Gymnastics, Yoga All you need is the right skirt…
Do a Split November 10, 2014November 7, 2014 by notpleated, posted in Fitness, Gymnastics, Yoga I cannot do a split in a skirt. I cannot do a split out of a skirt either. Luckily, I know someone who can do both. And so, by popular demand, I present you with: a split a skirt.
Do a Handstand September 18, 2013September 18, 2013 by notpleated, posted in Gymnastics, Yoga She had it, really! Darn shutter lag. Brave choice of skirt, really. I would have chosen something a little stiffer.